Adds balance to a high-tech, fast-paced, stressful lifestyle.
Many agree that the repetitive movements of knitting and crochet activate the same areas in the brain as meditation and yoga
such rhythmic repetitive acts help prevent and manage stress, pain and depression, which in turn strengthens the body’s immune system. PRLOG
I spent many hours crocheting when my husband was in hospital. I have almost finished my blanket inspired by this one created by the wonderful Dottie Angel ♥
It's perfect weather for crochet today, don't you think? Leah